Seven Secrets To Unwavering Self-Confidence

secrets to self confidence

Do you wish you had more confidence? Almost all people experience moments in their lives that negatively affect their self-confidence.   Odds are you’re no different. These might include: Not getting the job you wantReceiving negative feedbackOverhearing snide remarks from colleagues  These can all influence how you feel about yourself.  Without addressing these internal feelings, these … Continue reading Seven Secrets To Unwavering Self-Confidence

How to Lose Weight: 9 Tips And Tricks to Get You Ready For Summer

how to lose weight for summer

Weight loss is a common topic today with scores of people trying various ways and approaches to tone down and drop some weight before summer rolls around.  For many people, mindful eating is the only way forward to losing weight. Some will even avoid eating certain foods in an attempt to lower their calorie intake.  … Continue reading How to Lose Weight: 9 Tips And Tricks to Get You Ready For Summer